Also, got to catch up with my friend Michael from college with a run on Cougar Mountain recently. We took it easy, as we were both coming back from injuries.
Michael has been getting into trial-running, and spent his years since undergrad pursuing his medical degree, along with doing a bunch of medical work abroad. Michael earned a Fulbright scholarship coming out of college, and he's always been one of the smartest people I know. His blog covers trail running up mountains, while also offering some valuable perspective on the world we live in.