I've been getting the mileage in quite well lately (60-80 miles a week, with decent long runs on Mt. Spokane and Iller Creek), and will be doing the Grey Rock 50K with nothing more than my typical day off before a race. The race should be fun, and I'm particularly looking forward to:
- IT'S GONNA BE HOT (90+ degrees forecast, no clouds) and that should serve as some good heat training.
- Elevation gain of 6,000 ft.
- Great views of Rainier from the course.
- Last race before my White River taper.
- Free water bottle.
Camping out Friday night. Race at 7 a.m.
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